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warm drink | ayurveda milk

Ayurvedic Medicine & Psychology

My approach is based on Ayurvedic medicine, with a focus on psychology.

 

Ayurveda medicine is a millennia-old, holistic alternative medicine system from India that views the human being as an inseparable whole - body, mind and everything beyond. Ayurveda touches every aspect of life and this approach is also reflected in my work with B-YOUnique.

 

The balance of the doshas (Vata, Pitta, Kapha) is restored through constitution-based diagnostics, individualized nutrition, lifestyle adjustments, herbal medicine, manual therapy and cleansing procedures such as Panchakarma. The aim is not just to treat symptoms, but to recognize the root of the imbalance and balance it sustainably.

 

However, as my focus is on Ayurvedic psychology, I always keep a special eye on the psyche.

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Ayurveda psychology - my expertise

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Ayurvedic psychology focuses on the inner balance (the trigunas) of our mind. Emotions, imprints (samskaras), thought and behavior patterns are analyzed and individually regulated through specific methods such as talk therapy, meditation, mindfulness practice, breath work and yoga. Diet, lifestyle, Ayurvedic herbs and, if necessary, treatments are also important for our mental and emotional health. As a specialist in this field, I combine traditional psychology with Ayurvedic knowledge - to open up a space in which you can meet yourself honestly, explore your inner world and gradually find more inner peace in a mindful process.

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Offers for private individuals, companies, luxury hotels & mental health clinics

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I accompany:

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  • Private individuals in 1:1 sessions, couple sessions, family sessions
    B-YOUnique offers you the unique convenience of having the session take place where it suits you best. Whether online, in your home, at your workplace, outdoors or in the B-YOUnique studio - you decide where space may be created for you.

  • Exclusive private retreats, 100% tailored to YOU and your wishes

  • Companies, with a customized corporate health offer

  • Mental health clinics, such as Paracelsus Recovery through complementary Ayurveda psychology

  • Luxury hotels worldwide, as VP with a curated offer for guests

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It is never about standard solutions - but about highly individualized support.

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What makes B-YOUnique unique?


B-YOUnique stands for true individuality. For depth. For presence.
I combine ancient wisdom with modern science, luxury with grounding, intuition with sound knowledge.

 

Whether in private sessions, corporate programs or international retreats - the offer is always as unique as the person themselves - just like YOU.

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Dosha Konstitution | Natur

Constitution | Dosha

Understand your YOUniqueness even better, through evaluating your Dosha.

Ayurveda Massage mit Öl

Ayurveda Massage

B-YOUnique does not offer separate massages. We use certain manual therapies if it makes sense for YOU.

Ayurveda Psychologie | edle Steine

Ayurveda Psychology

Balancing your mental & emotional health with an ayurvedic approach.

Gesundes Essen

Nutritional Counseling

Ayurvedic nutrition is based on your individual constitution.

Stylishe Badewanne | luxuriöser Lifestyle

Ayurveda Lifestyle

Some ayurveda lifestyle "hacks" will help you live a more balanced life. 

edler Stein

Ayurveda Medicine

Ayurvedic medicine based on herbs and effective cleanses

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