My approach is based on Ayurvedic medicine, with a focus on psychology.

 

Ayurveda Medicine

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Ayurveda medicine is a millennia-old, holistic alternative medicine system from India that views the human being as an inseparable whole - body, mind and everything beyond. Ayurveda touches every aspect of life and this approach is also reflected in my work with B-YOUnique.

 

The balance of the doshas (Vata, Pitta, Kapha) is restored through constitution-based diagnostics, individualized nutrition, lifestyle adjustments, herbal medicine, manual therapy and cleansing procedures such as Panchakarma. The aim is not just to treat symptoms, but to recognize the root of the imbalance and balance it sustainably.

 

However, as my focus is on Ayurvedic psychology, I always keep a special eye on the psyche.

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Ayurveda psychology - my expertise

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​Ayurvedic psychology focuses on the inner balance (the trigunas) of our mind. Emotions, imprints (samskaras), thought and behavior patterns are analyzed and individually regulated through specific methods such as talk therapy, meditation, mindfulness practice, breath work and yoga. Diet, lifestyle, Ayurvedic herbs and, if necessary, treatments are also important for our mental and emotional health. As a specialist in this field, I combine traditional psychology with Ayurvedic knowledge - to open up a space in which you can meet yourself honestly, explore your inner world and gradually find more inner peace in a mindful process.

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Ayurveda touches all aspects of life, which is why all life areas (Purusharthas) are integrated into my sessions:

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Swasthya: Means dwelling in the self (Swa = the self, Sthya = anchoring, stability, and firmness) Holistic health therefore encompasses the following aspects:

Physical (nutrition, exercise, self-care, medical issues, etc.)

Mental & emotional (thoughts, feelings, relationship with yourself, desires, etc.)

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Kama: Relationships & joy | Nourishes your heart

Romantic love, intimacy, sexuality, family, friends, belonging, self-love, pleasure... What touches me? What brings me joy?

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Dharma: Meaning & Purpose | Your role in the world

Passion, meaning, mission, purpose, ... What do I want to stand for - professionally, personally, ethically?

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Artha: Finances & Security | Supports you

Prosperity, stability, resources, ... How do I deal with material needs?

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Moksha: Inner freedom | Liberates you

Inner peace, clarity, peace of mind, letting go, ... Where can I recognize and accept myself?

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Ayurvedic psychology connects mind, heart, and life and reminds us that true healing begins when we are once again in harmony with our inner experience.

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Offers for private individuals, companies, mental health clinics, ayurveda centers & luxury hotels

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I accompany:

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• Private individuals in 1:1 sessions, couple sessions, family sessions
  B-YOUnique offers you the unique convenience of having the session take place where it suits you best. Whether online, in your home, at your workplace, outdoors or in the B-YOUnique studio - you decide where space may be created for you.

• Exclusive private retreats, 100% tailored to YOU and your wishes

• Companies, with a customized corporate health offer

• Mental health clinics, such as Paracelsus Recovery through complementary Ayurveda psychology

• Luxury hotels worldwide, as VP with a curated offer for guests

• Ayurveda centers, that focus primarily on the body and inpatient treatments (India & Germany) - B-YOUnique operates as a mental health partner

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It is never about standard solutions - but about highly individualized support.

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What makes B-YOUnique unique?

B-YOUnique stands for true individuality. For depth. For presence.
I combine ancient wisdom with modern science, luxury with grounding, intuition with sound knowledge.

 

Whether in private sessions, corporate programs or international retreats - the offer is always as unique as the person themselves - just like YOU.

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