Living your balance is of immeasurable value.
I support you in finding it – for your body, your mind and your life.
Bespoke health journeys, rooted in Ayurveda Medicine & Psychology.
Focus areas: Mindfulness · Meditation · Stress · Sleep · Nervous System · Gut-Mind-Connection
B-YOUniqe · For YOU · For Business
What makes B-YOUnique unique?
Each journey is as unique as YOU.
I meet you where you are - in your process and in your daily life.
The place, content and timing of our sessions are fully tailored to you and your needs.
This creates a path that is different and integrates naturally into your life.
In person and online - also internationally.
I look forward to meeting you.
Hi, nice to meet YOU!
My name is Belinda, and I founded B-YOUnique to remind people how valuable their lives are and to support them in rediscovering how to truly enjoy life in a meaningful way.
Often, our health only receives attention once it is no longer a given and begins to fall out of balance.
When we succeed in bringing the different areas of our lives (health, relationships, career, finances and our inner experience) into alignment, something truly valuable emerges.
This is also reflected in my slogan: Living your balance is a luxury.
B-YOUnique is a place where you take space and time for yourself to reconnect with who you are.
I look forward to supporting you on this journey.
You're invited to B- YOU nique
Welcome, this is the beginning of your journey.
How wonderful that you have chosen to take responsibility and do something good for yourself.
At B-YOUnique, YOU are at the centre - with everything that makes you who you are.
I look forward to supporting you on this journey.
Am I right here?
In Ayurveda, health is understood as the interplay of countless components and touches every aspect of life.
Accordingly, there is hardly a topic that would be out of place in our sessions.
There may be no clear diagnosis and yet a sense of imbalance is present.
Perhaps it is not yet fully clear what is affecting you, or you may find it difficult to put it into words.
This, too, can be a valuable starting point.
Or your motivation may be very clear: pressure, stress, sleep challenges, a sensitive nervous system, questions of meaning, relationship topics, physical symptoms, or simply the desire for more calm.
Under the section “Topics”, you will find an overview of what my patients have brought with them. This is continuously evolving and reflects the wide range of challenges that may arise.
How could my journey look like?
You decide whether you:
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book individual sessions
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choose to go deeper through a longer-term collaboration
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begin your journey with a private retreat, free from the distractions of everyday life
Let’s shape your journey in a way that is tailored to YOU -- truly YOUnique.
Testimonials
Claire
Sleep problems - Mindset
I was really tired of counting sheep. Carousel of thoughts, back pain and general malaise. With simple meditation and yoga exercises, as well as additional mindset coaching, Belinda helped me to find my inner peace.
Since then we have been working on other topics, e.g. we are currently analyzing my eating behavior and the improvement in my quality of life increases after each appointment.
That's just great!
Zara
Stress management during MBA studies
I moved from Russia to Australia to complete my MBA studies at Bond University. It has been a huge change in my life and besides the initial language barriers, missing my family and friends, I was also struggling with stress, work overload and pressure to perform. I had regular zoom calls with Belinda and she helped me get through this. Later, when COVID-19, again changed my and many other peoples lives, I was even more grateful to have these catch ups. I bless the day I met Belinda, who always reminded me of who I am, how strong I can be and how to respect and believe in myself. Honesty, throughout few mindfulness meditation lessons and some useful micro practices for the daily use, I learned how to ease anxiety and mental stress. I greatly appreciate the professional approach and at the same time great empathy and compassion she showed. I definitely highly recommend this unique woman to those who want to improve their life and health.
Family Eggenberger
Nutrition & Lifestyle
Our kids had digestive problems at an early age and we definitely didn't want to give them medication over a longer period of time.
At B-YOUnique, Belinda not only checked on the eating behavior of our children, but also she took time for the whole family. We discussed various topics like, nutritional aspects, routines, mindful eating, mindful cooking and minor dietary changes that all of us could handle. This has improved the health of the whole family.
We disguised trying out new or alternative foods and various table rituals as a game, so the little ones even enjoyed taking part. "Schoggi" is of course still a highlight for all of us :)
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